So, a week on in my new regime, how am I doing?

Not sure is the answer. Last week I ate properly and was reasonably active, including running, the gym and softball (ok, half an exercise point for that; I did walk home as well) and on Saturday I managed another decent run. My weight - before exercise; I sweat a lot, alright) - was 13 stone 7 llb, which is a stone off my target.

It went a bit Curley Wurley yesterday, which featured croissants, pub fish and chips, popcorn and toast (although if I was Michael Phelps, that’d just be breakfast). So, this morning I thought I better get an exercise point in, but the work football team is full and I’ve forgotten both my ipod and my gym card. I’m rubbish at running without an ipod, so I don’t know what the chances are for exercise tonight.

Being lunchtime and the thought of not doing exercise, I thought I would get something healthy and came back from Eat with a Moroccan Falafel Wrap (less than 5% fat). I ate it before I finished reading Dick Pontain’s article in PC Pro about why he can’t be bothered to blog - and I still feel hungry. Knowing that it takes your brain time to get the message that your stomach is full, I thought I’d write this blog entry and see if I’m still hungry at the end of it.

So, in honour of my efforts to sort my health and fitness out, I’ve created a new blogroll category: “it’s not a diet, honest”. Let’s see how I get on over the next few months.

Oh and yes, I’m still hungry